Dr. Sharon A. Suh – over 20 years of teaching, public speaking, and delivering workshops to community organizations, temples, classrooms, and nonprofit organizations in the U.S. and abroad.
Thoughtful – Engaging – Inspiring
My speaking events help clients transform their relationships to food, eating, and their bodies and provides trainings in embodiment practices, yoga, and mindfulness from a trauma-informed intersectional lens. Audiences are inspired to explore the connection between the mind and the body which are key to transforming suffering and empowers people to begin to settle into and trust their own internal cues.
Workshops – Public Speaking – Trainings
THE FOLLOWING TOPICS help clients transform their relationships to food, eating, and their bodies and provides trainings in embodiment practices, yoga, and mindfulness from a trauma-informed intersectional lens.
CULTURALLY SPECIFIC
Culturally specific issues related to gender, race, and various forms of trauma with a specialization in cultural competency related to people of color.
FINDING SAFETY
Finding safety in and through the body through Mindfulness Meditation and Movement.
TRAUMA SENSITIVE
The teaching and practice of Trauma-Sensitive Mindfulness and Trauma-Sensitive Yoga.
MINDFULNESS IN EVERYDAY
Mindfulness in everyday life to cope with personal, social, political, economic, and
structural challenges.
BOOK TALK
Book talk on Occupy This Body: A Buddhist Memoir of Food, Eating,
and Care of the Self.
BOOK TALK + WORKSHOP
Book talk followed by a workshop on the Mindful Eating Method.
I am also available to speak on customized topics for your specific audience.